MIND's Lab Publishing

Nocturia, characterized by nighttime urination, affects a significant proportion of the population, especially the middle-aged and older adults. Nocturia impairs the quality of life as it disrupts sleep, resulting in fatigue, difficulty in concentration, and low mood during the day. It also increases the risk of cardiovascular disease, with a 23% rise in mortality. Current […]

Chronic low-grade inflammation is a key factor in the development of metabolic diseases such as type 2 diabetes mellitus (T2DM), cardiovascular disease (CVD), and cognitive decline. Obesity, an inflammatory state, predisposes to  T2DM and CVD. C-reactive protein (CRP), a marker of inflammation, is often elevated in individuals with obesity and is linked to an increased

The relationship between menopausal age and heart failure (HF) risk remains a subject of ongoing debate. While menopause is a natural transition, it is often accompanied by metabolic changes, including increased adiposity, which may contribute to cardiovascular disease. Adipose tissue functions as an endocrine organ, secreting adipokines that regulate inflammation, metabolism, and cardiovascular health. However,

High psychological resilience is associated with improved functional and mental health outcomes in older adults recovering from hip fractures. Resilience, the ability to adapt and recover from adversity, plays a crucial role in post-fracture recovery, influencing the overall well-being and quality of life. Older women, in particular, often face significant physical and emotional challenges following

Head and neck cancers (HNC), which include cancers of the oral cavity, pharynx, and larynx, is the 7th most common cancer globally, with a high burden in low- and middle-income countries. Though the overall rates of HNC are declining in high-income countries, the incidence of oropharyngeal cancer is rising, largely due to human papillomavirus infections.

Physical inactivity is a significant risk factor for chronic diseases such as cardiovascular disease, cancer, diabetes, and respiratory diseases. Despite evidence supporting physical activity’s role in preventing and managing these diseases, patients are rarely screened for inactivity in primary care settings, potentially leading to underdiagnosis and suboptimal management. The Exercise Vital Sign (EVS) and Physical

Recently, there has been a growing recognition regarding detrimental effects of insufficient sleep and hypertension on brain health. Short sleep duration, defined as less than the recommended seven hours per night, has been associated with an increased risk of cognitive impairment, dementia, and vascular brain injury. Similarly, hypertension, particularly in midlife, is a well-established risk

Smoking is one of the leading causes of preventable diseases, disability, and premature death worldwide. The harms associated with smoking are reported across epidemiological studies using various measures of quantitative assessment. However, it can be challenging to communicate these harms in a clear and accessible way that resonates well with people who smoke. Most smokers

Age-related cognitive decline is a key factor in the loss of independence and reduced well-being in older adults. Identifying modifiable factors that can help maintain daily cognitive function is crucial for improving the quality of life, active social participation, and mitigating cognitive impairment and dementia. Physical activity is one such protective factor, with studies showing

The global prevalence of type 2 diabetes (T2D) has surged, with 463 million people reported to be affected in 2019; this is expected to increase to 700 million by 2045. The role of lifestyle factors, particularly diet, in preventing and managing T2D has been adequately investigated. Increased intake of dietary flavonoids, including specific flavonoid subclasses,