MIND's Lab Publishing

The global burden of obesity and type 2 diabetes (T2D) has intensified in the recent decades, driven in part by increased consumption of energy-dense beverages such as sugar-sweetened beverages (SSBs). In response, many individuals have adopted diet beverages (DBs) as a perceived healthier alternative, aiming to achieve weight loss without added caloric intake. However, the […]

Air pollution, particularly fine particulate matter (PM₂.₅), is a recognized environmental risk factor that contributes to systemic inflammation, oxidative stress, and impaired cardiopulmonary function—factors associated with increased morbidity and premature mortality [1,2]. Notably, exposure to air pollution is not evenly distributed, and low-income populations more likely to reside in high-pollution neighborhoods, raising concerns about environmental

Chronic low back pain (LBP) is one of the most prevalent and burdensome health conditions globally, affecting individuals across all age groups. It is the leading cause of disability worldwide and contributes significantly to healthcare costs and lost productivity. While clinical guidelines emphasize remaining physically active for those already experiencing chronic LBP, evidence regarding physical

Bronchial hyperresponsiveness (BHR) refers to reversible airway obstruction in response to a stimulus. It is an early marker of airway inflammation and a precursor to chronic respiratory disease such as asthma and chronic obstructive pulmonary disease (COPD). Fine particulate matter (PM2.5) is a key risk factor associated with increased airway inflammation, allergic sensitization, and the

Dementia, a clinical syndrome marked by cognitive decline affecting daily functioning, poses major personal and societal burdens. This underscores the need for primary prevention strategies. Diet, being a modifiable risk factor, has emerged as a key focus of primary prevention. Excessive sugar intake contributes to obesity and diabetes, both of which are known dementia risk

Diet is undoubtedly  a key determinant of chronic disease, premature death, physical frailty, and healthy aging. In general, carbohydrates account for approximately 50% of the total energy intake in developed countries, with refined carbohydraetes accounting for 42% of the total calorie intake and only 8% of the total calorie intake is from high-quality carbohydrates such

Ready-to-eat (RTE) cereals are a leading breakfast option for children. Although they add to the nutrient intake in children, recent studies and public concern have drawn attention to their nutritional shortcomings. Many RTE cereals targeted at children surpass the recommended amounts of added sugars, sodium, and saturated fats. While some manufacturers have attempted to improve

Reducing the global burden of type 2 diabetes (T2D) is a major public health priority. Dietary sugar intake is frequently linked to T2D risk, but inconsistencies exist based on sugar type, source, and quantity. Strong evidence shows that sugar-sweetened beverages (SSBs) are significantly associated with increased T2D risk, which has led to public health recommendations

Childhood obesity is a growing global health issue, with an estimated 40 million children under the age of 5 years classified as overweight or obese in 2020. The most rapid increases are occurring in Asia, the Middle East, and Latin America. The South Asian individuals (originating from the Indian subcontinent) exhibit a unique risk profile

The global rise in the prevalence of dementia (repoted to affect 55 million in 2020 and expected to triple by 2050) and depression (affecting 10–20% of the older adults) highlights the urgent need for affordable, effective interventions to reduce the risk of these debilitating mental illnesses. Vitamin D, with limited dietary sources, is primarily obtained