MIND's Lab Publishing

Chronic low back pain (CLBP) is a leading cause of disability affecting productivity and imposes heavy burden of high healthcare costs. With a lifetime prevalence of about 55%, CLBP is common among the health care workers consequent to poor body mechanics, posture, work stress, and inactivity. Yoga has emerged as a recommended nonpharmacological treatment for […]

Effective pain control is essential for surgical patients, as it significantly impacts their quality of recovery and the speed at which they return to daily activities. While opioids are traditionally used for managing postoperative pain, they come with potential side effects like nausea, sedation, and respiratory depression. This has led to an increased interest in

Lutein and zeaxanthin are carotenoids primarily found in vegetables and fruits. They can cross the blood-brain barrier and accumulate in the macular region of the retina, where they are referred to as macular pigment (MP). They serve as anti-oxidants,  and blue-light filters, protecting the macula from damage induced by light. Pistachios are a highly bioavailable

Cardiovascular disease (CVD) is a leading cause of death globally and is a significant health burden. The prevalence of CVD has increased dramatically, especially in older adults. Obesity, particularly abdominal obesity, is a well-established modifiable risk factor for CVD. Studies have shown that abdominal obesity, often measured by waist circumference, is a stronger predictor of

Food products interact with various food contact materials (FCMs) and articles (FCAs) during processing and packaging, which can lead to the migration of food contact chemicals (FCCs) into the food. Regulations in the United States of America (USA), the European Union (EU), and in several other countries globally aim to ensure the safety of FCC,

There is a growing body of evidence indicating that exposure to air pollution adversely affects the brain development. This concern is particularly acute for children, as they are more vulnerable to the harmful effects of pollutants due to ongoing neurodevelopment. Air pollutants can influence neurodevelopment through various mechanisms, including inflammation and oxidative stress, which may

Heavy drinking is a known risk factor for dementia; however, the effects of consuming light-to-moderate levels of alcohol are still debated. A J-shaped relationship has been reported in epidemiological studies between alcohol consumption and dementia – with a protective effect at a lower level of consumption, and an increased risk above a certain threshold. However,

There is a growing interest in dietary interventions for reducing the risk of cardiovascular disease (CVD), particularly through the consumption of vegetables. Cruciferous vegetables (broccoli, cabbage, cauliflower, horseradish, kale, turnips, bok choy, arugula, etc.) are known for their potential cardiovascular benefits due to their unique components, such as glucosinolates, nitrates, and vitamin K, which may

Primary dysmenorrhea (PD) is one of the most prevalent gynecological conditions and a significant cause of pelvic pain among pre-menopausal women, affecting 45–95% of female university students. While not life-threatening, PD can severely impact the quality of life and productivity, leading to considerable economic losses and higher healthcare costs for nations. Several studies have indicated

Micronutrient deficiencies consequent to inadequate micronutrient intakes and/or inadequate supplies is regarded as a major form of malnutrition and pose a major challenge to public health globally. Although global micronutrient deficiencies and inadequate nutrient supplies have been analyzed over the past 10 years, a large gap remains in respect of intakes of many micronutrients and