MIND's Lab Publishing

Early menopause predisposes to incident dementia and deteriorating brain health

Women who experience early menopause are at a higher risk of incident dementia and deteriorating brain health, according to a recent study by Liao et al., published in the journal “The Lancet”. The study found that earlier age at menopause (before 50 years) was associated with a higher incidence of all-cause dementia and its subtypes […]

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Adherence to American Heart Association’s Life’s Essential 8 is associated with clinically significant weight loss

A survey by Hill et al., published in the “Journal of the American Heart Association”, found that individuals with a recent history of clinically significant weight loss (CSWL) showed greater adherence to American Heart Association’s Life’s Essential 8 (LE8) recommendations for ideal cardiovascular (CV) health. Individuals who had achieved CSWL over the past year had

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Suboptimal diet linked with high incidence of new-onset type 2 diabetes!

A study by Hearn MO et al., recently published in the journal “Nature Medicine”, reported that in 2018, 7 in 10 (14.1 million) new cases of type 2 diabetes (T2D) globally were found to be associated with suboptimal consumption of 11 dietary factors (discussed in the next paragraph). Furthermore, India had 50% cases of T2D

Suboptimal diet linked with high incidence of new-onset type 2 diabetes! Read More »

Higher screen time exposure linked to development of obsessive-compulsive disorder in preteens!!

A study by Nagata JM et al., recently published in the “Journal of Adolescent Health” reported that longer total screen time is potentially associated with new-onset obsessive-compulsive disorder (OCD) in 9 to 10-year-old children. Moreover, video games and watching videos were the specific screen modalities that were most strongly associated with new-onset OCD. This prospective

Higher screen time exposure linked to development of obsessive-compulsive disorder in preteens!! Read More »

Excessive usage of mobile phone for making/receiving calls linked to higher risk for hypertension!!

A study by Ye Z et al., recently published in the “European Heart Journal – Digital Health”, reported a significant association between longer weekly usage time of mobile phones for making/receiving calls (≥30 min) and higher (12%) risk of new-onset hypertension. This association was greater among those who had higher genetic susceptibility to hypertension. In

Excessive usage of mobile phone for making/receiving calls linked to higher risk for hypertension!! Read More »

Chatbots and AI systems in modern medicine – A double-edged sword!

The potential of large language model artificial intelligence (AI) systems in medicine has been recognized by the introduction of chatbots, with proficient language manipulation and knowledge processing capabilities. The underlying base model technology of chatbots reflects a disruptive technology likely to change our working and living conditions, although we must be aware of its considerable

Chatbots and AI systems in modern medicine – A double-edged sword! Read More »

Reduce the intake of added sugar to 6 teaspoons a day to safeguard your health!!

A study by Huang Y et al., recently published in the “British Medical Journal”, highlighted the adverse health effects of higher intake of dietary sugar, particularly fructose-containing sugars, majorly related to cardiometabolic risks/diseases like weight gain, ectopic fat accumulation, obesity, and cardiovascular disease (CVD). Intake of free or added sugars should be reduced to <25

Reduce the intake of added sugar to 6 teaspoons a day to safeguard your health!! Read More »

Daily intake of soy proteins reduces cardiometabolic risk!

Soy is a rich source of plant protein. It is the only plant-derived complete protein source containing all essential amino acids present in animal proteins. Contrary to animal proteins, soy protein is devoid of cholesterol and has low contents of methionine and branched-chain amino acids, which are known to have a causative role in chronic

Daily intake of soy proteins reduces cardiometabolic risk! Read More »

Walking 8,000 steps for a couple of days a week may reduce mortality risk!

A new study by Inoue et al., published in the journal “JAMA Network Open”, reported that walking 8000 steps or more for 1 or 2 days a week was associated with significant reduction in the risk of all-cause mortality and cardiovascular (CV) mortality compared to those who did not walk 8000 steps or more any

Walking 8,000 steps for a couple of days a week may reduce mortality risk! Read More »

Sleep impairment elevates the risk of acute stroke

A new study by Mc Carthy et al., recently published in “Neurology” reported that the symptoms of sleep disturbances viz., short (<5 h) and long (>9 h) sleep duration, poor sleep quality, difficulty to fall asleep, unplanned/prolonged naps, snoring, snorting, and breathing cessation during sleep (sleep apnea) are associated with an increased risk of acute

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