About the MIND's Lab MediWeek

The MIND’s Lab Publishing MediWeek Newsletter is a public service initiative by MIND’s Lab Publishing, dedicated to delivering crucial, evidence-based healthcare information relevant to public health. Designed to enhance general healthcare awareness, the newsletter simplifies credible scientific information for easy understanding.

Each issue covers a wide range of public health topics, including nutrition, exercise, lifestyle-related diseases, mental health, climate-related health challenges, recent disease findings, pregnancy, child growth and cognitive development, geriatrics, and more.

The newsletter is published every Friday and is available across various digital platforms, ensuring consistent and accessible updates for readers.

Weight Loss and Physical Activity Can Reduce Physical Fatigability in Older Adults with Obesity

Fatigue and reduced physical capacity are common among older adults...

A Vegan Diet, Even for Just a Month, May Ease Inflammation and Slow Biological Aging

A new study suggests that eating a vegan diet, even...

Night-time Light Exposure Linked to Adverse Cardiac Remodelling and Higher CVD Risk!!

Artificial light exposure at night has become increasingly common with...

Beyond Salt: The Potassium Factor in Blood Pressure Control

Reduction in sodium intake has been one of the much-practised...

Taking the Stairs Regularly Linked to Reduced Cardiovascular and Mortality Risk!!

Physical inactivity is one of the major drivers cited for...

Daily Tomato Consumption May Reduce Liver Fat in MASLD

Daily consumption of tomatoes may help reduce hepatic steatosis in...

Higher Coffee Intake Is Associated with Lower Risks of Cirrhosis and Liver Cancer!!

Coffee is one of the most widely consumed beverages worldwide...

Green Mediterranean Diet Boosts Folate Levels and May Improve Cardiometabolic Health

A plant-rich Green Mediterranean (Green-MED) diet may improve folate status...

Just 90 minutes of Reduced Sleep a Night for Six Weeks can lead to Weight

Overweight and obesity have emerged as major global public health...

Interrupting Prolonged Sitting Linked to Lower Cancer Death Risk

Breaking up prolonged periods of sitting with short bouts of...

Night-time Light Exposure Linked to Adverse Cardiac Remodelling and Higher CVD Risk!!

Artificial light exposure at night has become increasingly common with...

Beyond Salt: The Potassium Factor in Blood Pressure Control

Reduction in sodium intake has been one of the much-practised...

Daily Tomato Consumption May Reduce Liver Fat in MASLD

Daily consumption of tomatoes may help reduce hepatic steatosis in...

Green Mediterranean Diet Boosts Folate Levels and May Improve Cardiometabolic Health

A plant-rich Green Mediterranean (Green-MED) diet may improve folate status...

Just 90 minutes of Reduced Sleep a Night for Six Weeks can lead to Weight Gain!!

Overweight and obesity have emerged as major global public health...

Interrupting Prolonged Sitting Linked to Lower Cancer Death Risk

Breaking up prolonged periods of sitting with short bouts of...
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